Discover how understanding the 90-second emotion cycle can transform your emotional life and bring greater peace to your midlife journey.

In our fast-paced world filled with disagreements and tension, learning to navigate conflict with grace is more important than ever. As people of faith, we're called to be peacemakers - but what does that truly mean in our daily lives? Today, I'm sharing powerful insights from Chad Ford's transformative book, "70 x 7: Jesus's Path to Conflict Transformation, and how these principles can create more joy in every season of life.

Are you a woman of faith struggling to navigate your current season of life? Do your thoughts keep you trapped in frustration, overwhelm, or self-doubt? In this transformative episode of the Seasons of Joy podcast, certified faith-based life coach Jill Pack reveals how the questions you ask yourself might be the most underrated power you possess.

Are you a woman of faith struggling to navigate your current season of life? Do your thoughts keep you trapped in frustration, overwhelm, or self-doubt? In this transformative episode of the Seasons of Joy podcast, certified faith-based life coach Jill Pack reveals how the questions you ask yourself might be the most underrated power you possess.

In a world obsessed with productivity and efficiency, how do we create true abundance in our lives? The concept of "quiet wealth" offers a refreshing alternative to the constant hustle.

As coach Brooke Oniki explains, "Real wealth isn't me showing off or being loud. It's me creating the things that I value most and finding wealth in things that have nothing to do with money."

In this eye-opening conversation, Jill chats with Amanda Louder, a certified sex and marriage coach who specializes in helping people of faith navigate their sexual relationships. Amanda brings her wealth of experience and compassionate approach to discussing how midlife women can embrace their sexuality and find wholeness.

Discover four profound spiritual lessons learned while climbing Africa's highest peak. This personal journey up Mount Kilimanjaro reveals timeless truths about life's challenges, the importance of pacing yourself, the value of community, and how Christ carries our burdens.

Part 4 of the Being Your Own Best Friend Series - Identity + Celebrations. The final installment in our four-part series on self-friendship explores how understanding your inherent worth transforms your relationship with yourself and why celebrating your progress—big and small—is essential for continued growth.

Part Three of the Being Your Own Best Friend Series - Have you ever wondered why you sometimes feel disconnected from yourself? Or why certain relationships leave you feeling drained rather than energized? The answer might lie in how well you truly know yourself—your needs, your values, and your boundaries.

Part Two of the Being Your Own Best Friend Series - In this episode, we'll explore how self-compassion and self-forgiveness can transform your relationship with yourself, bringing more peace, joy, and authenticity to your life.

Part One of the Being Your Own Best Friend Series - Discover how treating yourself with the same kindness you'd offer a dear friend can transform your life, relationships, and sense of purpose.

Explore how Pastor Ian Simpkins approaches inclusive faith through the metaphor of 'building longer tables.' Learn practical ways to create meaningful connections, foster authentic community, and transform relationships in an increasingly divided world.

Learn how to simplify and organize your home in midlife with expert tips from professional organizer Jancee Wright. Discover practical strategies for dealing with emotional attachments, changing roles, and creating systems that work for your lifestyle.

Unlocking the power that comes from understanding your true identity.

A framework for understanding who you are and creating a more authentic life.

Discover why traditional goal-setting fails and learn a revolutionary approach that makes achieving your goals both sustainable and enjoyable. Transform your relationship with goals today.

Discover the difference between merely avoiding conflict and actively cultivating harmony that brings growth and mutual understanding among partners, family members, friends, and coworkers.

Tune in to learn how to create genuine and lasting peace with those you love. Let's embark on this transformative journey together.

A guided meditation experience exploring the sacred names of Jesus Christ and deepening spiritual connection during the Christmas season and beyond.

Discover how faith-based life coach Rachel Rean Tucker helps women find healing and hope through Christ. Learn about her journey from seminary teacher to spiritual writer, and explore insights on finding purpose in life's different seasons. Get inspired by practical wisdom on accessing the power of the Atonement and overcoming life's challenges through faith.

In relationships, blame can be a painful experience, especially when you're not sure what went wrong. Learn practical strategies for handling blame while maintaining your emotional well-being.