I am a certified faith-based life coach. I specialized in helping mid-life women of faith to create greater connection with themselves, others, and God. Helping them to become the creator of a life they love one adventure at a time.

HI! I’M JILL!

In my younger years, I would describe myself as shy.  I loved participating in all kinds of activities but I didn't like to be the center of attention.  I looked up to people who seemed confident and sure of themselves. I wanted to be like that but I didn't understand that I was the creator of my own confidence. 
I was married and became a  mother at the age of 22. Over the next ten years, my husband and I welcomed 5 amazing humans into our home.  Being a stay-at-home mother for 28 years was the hardest and best thing that I have ever done.  I wouldn't trade it for the world.  
When I hit my 50’s I found myself entering a new season of life, empty-nesting. I had spent almost three decades caring and serving others .  Now that my role was changing, I began to wonder what my purpose was.  I wondered if I even had anything to offer in this new phase in life.  That is when I found life coaching. I have come to realize that  life isn't over at 50.  What I thought was a mid-life crisis was actually a mid-life awakening and it is awesome! Instead of believing life is over, I have embraced the beauty of living life to its fullest and the failure that comes with it.  I am no longer afraid of failing because on the other side of it is learning and becoming more of who I want to be.  I became a certified faith-based life coach specializing in helping women of  faith in the midseason of life create a life they love.  I  share tools and tips that help you manage your mind as you create more  joyful connections with yourself, others, and God .  I teach you how to create a life you love.  One full of  intention and purpose, no matter your season or circumstance and one adventure a time!

THE PAUSE PRINCIPLE

THE PAUSE PRINCIPLE

LDS life coach for women and young adults struggling in their relationships with themselves, others, and God.

Are you a woman or young adult of faith that is feeling overwhelmed? Does it seem like life is just happening to you? Do you struggle in your relationships? Do you struggle to make decisions? Have you lost connection with yourself? Are you having trouble discovering your purpose in this new season of life?

If this sounds like you, I want you to know I have been there too. I have created a course to teach you a process that I use to create a more intentional life. It is called The Pause Principle. This simple tool has helped me to rediscover myself and create more connection in my life.

In this FREE course, I will share with you this powerful tool so you can begin creating a life you love today!


self-coaching process

self-coaching process

LDS life coach for women and young adults the are struggling with their relationship with self, others, and God.

Are you ready to learn the self-coaching process that I teach all of my clients? It is a 5 step process that will help bring awareness and create clarity. The first step to solving any problem is to use this process. Each time you do this, you will learn and grow. But it is important to remember that it needs to be coupled with self-love, self-compassion, and self-acceptance. This is how wanted change is created.

Remember, you don’t earn your value or worth. You were born with it

my favorite adventures

  • I love connecting with and being around people, but I also enjoy quiet days alone at home.

  • I love getting outdoors whether it is biking, skiing, hiking, or golfing (actually most outdoor activities).

  • I love beautiful plants and flowers, but I struggle to keep them alive.

  • I love learning. I am often listening to an audio book or a podcast (most of the time on 2x speed).

  • I love my short hair. I don’t think I will ever grow it out again.

  • I love signing up for things (It may be an addiction).

  • I love being with my family especially the two littles that call me grandma.