A short story on the power of perspective.

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I have learned over the last few years that this season of life is amazing!

There is nothing to be afraid of.

I believe that when we combine our maturity, our life experience, and the tools I teach in my coaching program there is great power there.

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Did you know it isn’t too late to create something wonderful?

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Fall leaves are the perfect example of the beauty that can come from letting go.

The trees aren't dying.

They are rejuvenating.

They are strengthening within so that they are ready for spring.

I invite you to go within.

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5 Things I have learned in the midseason chapter of my life.

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You are not broken.

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Here is an invitation for you.

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Byron Katie is the author of a book called, Loving What Is.

I have loved learning the things she teaches.

Today I wanted to share with you a few nuggets that have changed my life.

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These are just a few nuggets that I love from Byron Katie. Again, I invite you to go to her website, thework.com to learn more about her and what she teaches.

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What is the upside to anger, resentment, hate or blame when people don’t behave like we think they should?

I would say nothing.

What is the downside to inviting in curiosity and compassion?

I would say nothing.

What are you going to choose?

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What would your life be like if you could practice more curious and compassionate self-awareness?

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Once my brain understood the mountaineering rope not only prevents me from falling, it assists me in the climb so I could make progress.

For me, this rope reminds me of my Savior.

He is the ROPE in my life.

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You are good.

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If you desire to create a life you love. A life full of connection with yourself, others and God can begin by changing your focus from the past to the future.

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An analogy for life.

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Did you know you can create time with your mind?

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Do you know your why?

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What are the stories you tell yourself?

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Our divine identity is something we were all born with.

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Recently, I was able to unplug for 5 days.

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