Part 4 of the Being Your Own Best Friend Series - Identity + Celebrations. The final installment in our four-part series on self-friendship explores how understanding your inherent worth transforms your relationship with yourself and why celebrating your progress—big and small—is essential for continued growth.

Part Three of the Being Your Own Best Friend Series - Have you ever wondered why you sometimes feel disconnected from yourself? Or why certain relationships leave you feeling drained rather than energized? The answer might lie in how well you truly know yourself—your needs, your values, and your boundaries.

Part Two of the Being Your Own Best Friend Series - In this episode, we'll explore how self-compassion and self-forgiveness can transform your relationship with yourself, bringing more peace, joy, and authenticity to your life.

Part One of the Being Your Own Best Friend Series - Discover how treating yourself with the same kindness you'd offer a dear friend can transform your life, relationships, and sense of purpose.

Explore how Pastor Ian Simpkins approaches inclusive faith through the metaphor of 'building longer tables.' Learn practical ways to create meaningful connections, foster authentic community, and transform relationships in an increasingly divided world.

Learn how to simplify and organize your home in midlife with expert tips from professional organizer Jancee Wright. Discover practical strategies for dealing with emotional attachments, changing roles, and creating systems that work for your lifestyle.

Unlocking the power that comes from understanding your true identity.

A framework for understanding who you are and creating a more authentic life.

Discover why traditional goal-setting fails and learn a revolutionary approach that makes achieving your goals both sustainable and enjoyable. Transform your relationship with goals today.

Discover the difference between merely avoiding conflict and actively cultivating harmony that brings growth and mutual understanding among partners, family members, friends, and coworkers.

Tune in to learn how to create genuine and lasting peace with those you love. Let's embark on this transformative journey together.

A guided meditation experience exploring the sacred names of Jesus Christ and deepening spiritual connection during the Christmas season and beyond.

Discover how faith-based life coach Rachel Rean Tucker helps women find healing and hope through Christ. Learn about her journey from seminary teacher to spiritual writer, and explore insights on finding purpose in life's different seasons. Get inspired by practical wisdom on accessing the power of the Atonement and overcoming life's challenges through faith.

In relationships, blame can be a painful experience, especially when you're not sure what went wrong. Learn practical strategies for handling blame while maintaining your emotional well-being.

A special Thanksgiving and birthday reflection on gratitude, faith, family, and finding joy in every season of life.

Are you a woman of faith feeling overwhelmed by life's challenges? Discover how every person, situation, and challenge you encounter is a divinely positioned mirror, guiding you to growth and greater service.

Jill shares three transformative practices to help you harness the power of this mirror principle in your daily life. Learn to view your experiences as opportunities for growth, recognize the triggers as teachers, and alchemize personal growth into service for others. Embrace the potential within you and see how the universe conspires to reveal your magnificence.

The episode delves into the concept of peace, examining it not as the absence of conflict but as a journey of engaging with life's complexities constructively. Dr. Mason shares his personal experiences and professional insights on how to cultivate peace both internally and in relationships, emphasizing the importance of seeing others' humanity and practicing empathy.

Discover how God's radical love transforms our spiritual journey. Learn why divine love precedes transformation and how this understanding can revolutionize your relationship with God, yourself, and others.

Jill introduces the SNAP process, a four-step approach to breaking free from automatic reactions and aligning actions with one's true self and spiritual presence. Drawing inspiration from the book "The Road Back to You," she guides listeners through the steps: Stop, Notice, Ask, and Pivot. These steps are designed to enhance self-awareness, foster compassionate observation, and empower conscious choices.

Discover how the Hero's Journey framework can transform your midlife challenges into opportunities for growth. Learn 12 powerful stages of personal transformation for women seeking deeper connections and renewed purpose.

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Whether you're navigating midlife challenges or seeking to enhance your relationship, this episode offers valuable insights into creating a more fulfilling and passionate life.

Tune in to explore how embracing change and self-awareness can lead to a more joyful existence.